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“I'll often make this a day ahead and leave it overnight in the refrigerator, or I'll make a double batch and freeze some for later,” says Mary Siegmund of Henderson, Nevada.
Nutritional Facts 1 quiche (prepared with reduced-fat cheese) equals 233 calories, 13 g fat (5 g saturated fat), 339 mg cholesterol, 564 mg sodium, 11 g carbohydrate, 1 g fiber, 19 g protein.
Originally published as Individual Quiches in Cooking for 2 Winter 2009, p28
Sparkling Wine
Enjoy this recipe with a sparkling wine.
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Reviewed on Apr. 23, 2012 by pixie56
Great! Easy! Could use any vegetables. I layer the cheese in rather than mix it with the eggs because all the cheese ended up at the bottom of the eggs.
Reviewed on Jul. 16, 2011 by Luan B
I made this dish and put it into the refrigerator overnight. I adjusted recipe by adding a little more of the veggies to each dish. I also used evaporated canned milk for 1/2 of the required amount. Additional changes to milk/egg mixture were 1 drop Tabasco per each egg, 1 t. (total) seasoning salt and a little bit of crumbled dried tarragon. We really liked this dish!
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