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Individual Italian Frittatas
The Italian word "frittata" refers to frying the egg-based dish in a skillet. This Italian spin with added salami, roasted sweet peppers and mozzarella is baked in a ramekin but the ending is the same - delicious day or night. —Mrs. Nancy Elliott, Houston, Texas
2 Servings
Prep: 25 min. Bake: 20 min.
Ingredients
1/4 cup finely chopped onion
2 teaspoons olive oil
4 medium fresh mushrooms, chopped
4 thinly sliced hard salami, julienned
2 tablespoons finely chopped roasted sweet red pepper
4 eggs
1 tablespoon 2% milk
1 tablespoon grated Parmesan cheese
2 teaspoons minced fresh parsley
1 teaspoon minced fresh chives
Dash pepper
1/4 cup shredded part-skim mozzarella cheese
Chopped fresh chives, optional
Directions
In a small skillet, cook and stir onion in oil over medium heat until
tender. Add mushrooms; cook 2-4 minutes longer or until tender.
Divide between two greased 8-ounce ramekins. Top with salami and red
pepper.
In a small bowl, whisk the eggs, milk, Parmesan cheese, parsley,
minced chives and pepper; pour into ramekins. Bake at 400° for
10 minutes.
Sprinkle with mozzarella cheese; bake 8-10 minutes longer or until
eggs are set. Sprinkle with chopped chives if desired. Yield: 2
© Taste of Home 2013
2 of 2
Individual Italian Frittatas
(continued)
Directions (continued)
servings.
Nutrition Facts:
1 ramekin equals 339 calories, 24 g fat (8 g saturated fat), 456 mg cholesterol, 751 mg sodium, 6 g carbohydrate, 1 g fiber, 24 g protein.
Wine:
Sparkling Wine: Enjoy this recipe with a
sparkling wine
.
© Taste of Home 2013