Indian Style Grilled Turkey Cutlets Recipe

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Turkey cutlets coated with a zesty yogurt mixture. Brought to you by dLife®

This recipe is:

Quick

Diabetic Friendly

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Indian Style Grilled Turkey Cutlets Recipe
  • Prep: 15 min. Cook: 5 min.
  • Yield: 6 Servings
    •
15 5 20

Ingredients

  • 2 medium limes
  • 2-1/2 ounces plain yogurt
  • 1 tablespoon vegetable oil
  • 2 teaspoons fresh ginger root, peeled and minced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon salt, to taste, optional
  • 1 garlic clove, minced
  • 6 - 4ounces turkey breast cutlets

Directions

  • Preheat grill to medium.
  • Grate 1 teaspoon of lime zest and place in large bowl. Cut lime in half and squeeze 1 tablespoon of fresh lime juice. Add to bowl.
  • Slice remaining lime into 6 wedges and set aside to serve with cooked turkey cutlets.
  • Add yogurt, oil, ginger, cumin, coriander, salt, and garlic into bowl with lime peel and lime juice. Mix well.
  • Place turkey cutlets into bowl and coat evenly. Do not let cutlets marinate.
  • Place cutlets onto preheated grill. Cook over medium heat until thoroughly cooked, about 4-5 minutes, turning once during grilling. Serve with reserved lime wedges.

Nutritional Facts 1 serving equals 160 calories, 3 g fat (trace saturated fat), 113 mg sodium, 4 g carbohydrate, 29 g protein. Diabetic Exchanges: 2-1/4 meat, 1/2 fat.

Originally published as Indian Style Grilled Turkey Cutlets Provided by dLife®

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