Impossible Garden Pie Recipe

Nutrition Facts

  • One serving:
  • Calories:
  • 221
  • Fat:
  • 9 g
  • Saturated Fat:
  • 4 g
  • Cholesterol:
  • 124 mg
  • Sodium:
  • 553 mg
  • Carbohydrate:
  • 20 g
  • Fiber:
  • 2 g
  • Protein:
  • 15 g
  • Diabetic Exchange:
  • 2 lean meat, 1 starch, 1 vegetable, 1/2 fat.


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Impossible Garden Pie

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Fresh asparagus and other spring garden vegetables crop up in this light and flavorful egg dish shared by Barbara Gigliotti from Ocala, Florida. The biscuit mix in this "impossible" pie settles to the bottom during baking to create a cheesy crust.

SERVINGS: 6

CATEGORY: Lower Fat

METHOD: Baked

TIME: Prep: 15 min. Bake: 30 min.

Ingredients:

  • 2 cups cut fresh asparagus (1-inch pieces)
  • 1-1/2 cups chopped fresh tomatoes
  • 1 medium onion, chopped
  • 1 garlic clove, minced
  • 1/4 teaspoon dried basil
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 cup (4 ounces) shredded part-skim mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 3/4 cup reduced-fat biscuit/baking mix
  • 3 eggs
  • 1-1/2 cups fat-free milk

Directions:

In a bowl, combine the first seven ingredients. Transfer to an 8-in. square baking dish coated with cooking spray. Sprinkle with cheese.
    In another bowl, whisk the biscuit mix, eggs and milk until smooth; pour over cheese. Bake, uncovered, at 400° for 30-35 minutes or until set and a thermometer inserted near the center reads 160°. Let stand for 5 minutes before cutting. Yield: 6 servings.


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