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Icebox Sandwiches Recipe

My mother liked making these cool creamy treats when I was growing up in the States because they're so quick to fix. Now my three kids enjoy them.

This recipe is:

Quick

Diabetic Friendly

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Icebox Sandwiches Recipe

Prep: 20 min. + freezing

Yield: 21 Servings

20 20

Ingredients

2 cups cold skim milk
1 package (1 ounce) instant sugar-free vanilla pudding mix
2 cups light whipped topping
3/4 cup miniature semisweet chocolate chips
1/2 teaspoon vanilla extract
21 whole reduced-fat graham crackers, halved

Directions

Mix pudding and milk according to package directions and refrigerate until set. Fold in whipped topping, chocolate chips and vanilla. Place 21 graham cracker halves on a baking sheet; top each with about 3 tablespoons filling. Place another graham cracker half on top. Freeze for 1 hour or until firm. Wrap individually in plastic wrap; freeze. Serve sandwiches frozen. Yield: 21 sandwiches.

Nutritional Facts 1 sandwich equals 114 calories, 3 g fat (0 saturated fat), 0 cholesterol, 125 mg sodium, 19 g carbohydrate, 1 g fiber, 2 g protein. Diabetic Exchanges: 1 starch, 1/2 fat.

Originally published as Icebox Sandwiches in Taste of Home's Down-Home Diabetic Cookbook Annual 2000, p26