- simmer for 20 minutes. Add tomatoes; simmer 10 minutes longer or
- until meat and vegetables are tender. Adjust seasoning, if
- necessary. Yield: 9 servings.
Nutrition Facts: 1 cup equals 241 calories, 10 g fat (4 g saturated fat), 71 mg cholesterol, 388 mg sodium, 15 g carbohydrate, 2 g fiber, 23 g protein.
Wine: Light-Bodied Red Wine: Enjoy this recipe with a light-bodied red wine such as Pinot Noir.