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Humpty-Dumpty Sandwiches Recipe

Instead of relying on ordinary egg salad, I like to spark up brown-bag lunches with this hearty sandwich. Every bite is filled with eggs, cheese and flavor.—Cheryl Miller, Fort Collins, Colorado

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Humpty-Dumpty Sandwiches Recipe

Prep/Total Time: 10 min.

Yield: 2 Servings

10 10

Ingredients

1 hard-cooked egg, chopped
1 celery rib, chopped
1/3 cup 4% cottage cheese
1/4 cup shredded cheddar cheese
1 to 1-1/2 teaspoons spicy brown mustard
1/4 teaspoon salt
1/8 teaspoon pepper
4 slices whole wheat bread
Lettuce leaves

Directions

In a bowl, combine the first seven ingredients. Spread on 2 slices of bread. Top with lettuce and remaining bread. Yield: 2 servings.

Nutritional Facts 1 serving (1 each) equals 272 calories, 11 g fat (5 g saturated fat), 129 mg cholesterol, 889 mg sodium, 29 g carbohydrate, 4 g fiber, 16 g protein.

Originally published as Humpty-Dumpty Sandwiches in Taste of Home August/September 1994, p54