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You'll want to keep the ingredients for this dish on hand for last-minute meals. Ground beef lends itself to quick cooking.—Orilla Lawson, Independence, Missouri
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Nutrition Facts: 1 serving (1 each) equals 169 calories, 8 g fat (3 g saturated fat), 37 mg cholesterol, 359 mg sodium, 10 g carbohydrate, 2 g fiber, 14 g protein.
Hot Tamale Pie published in Country Woman July/August 1996, p35
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