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I've been making these open-faced sandwiches for years, and people always ask for the recipe. I sometimes serve the filling on slices of sourdough or tucked into pitas. Edith Tabor of Vancouver, Washington
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Analysis: One sandwich equals 218 calories, 9 g fat (3 g saturated fat), 44 mg cholesterol, 438 mg sodium, 17 g carbohydrate, 1 g fiber, 17 g protein. Diabetic Exchanges: 2 lean meat, 1 starch, 1/2 fat.
Originally published as Hot Swiss Chicken Sandwiches in Light & Tasty December/January 2005, p29
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Reviewed on Apr. 12, 2012 by jwernsman
Delicious & easy to make. It's easier to eat if the tomatoes are chopped though.
Reviewed on Jan. 29, 2012 by kgburgess
I made this today for my husband and I for lunch, and we both liked it very much! Delicious! I used Light Miracle Whip instead of mayo, no butter, and I used half a whole wheat pita pocket instead of Italian bread. It was delicious! I served it with baby carrots and a cup of fresh blueberries. Very, very tasty.
Reviewed on Mar. 07, 2011 by GaryL
I made this tonight. Qick and easy, doesn't dirty up too many dishes, and my wife and I both thought it was delicious. I made a completely veganized version. Here were my substitutions:- Veganaise instead of egg-based mayo. Honestly I think Veganaise tastes better.- A package of Westsoy seitan instead of chicken. Seitan is a high-protein, wheat gluten-based veggie meat that has a taste and texture similar to chicken in recipes. You can make your own but I usually buy it ready-made.- Earth Balance instead of butter. Great alternative in recipes or on toast.I made the sandwiches on multi-grain bread. I like the pita suggestion, also; maybe we'll try that next time.
I made this tonight. Qick and easy, doesn't dirty up too many dishes, and my wife and I both thought it was delicious. I made a completely veganized version. Here were my substitutions:
- Veganaise instead of egg-based mayo. Honestly I think Veganaise tastes better.
- A package of Westsoy seitan instead of chicken. Seitan is a high-protein, wheat gluten-based veggie meat that has a taste and texture similar to chicken in recipes. You can make your own but I usually buy it ready-made.
- Earth Balance instead of butter. Great alternative in recipes or on toast.
I made the sandwiches on multi-grain bread. I like the pita suggestion, also; maybe we'll try that next time.
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