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This hearty dip from Heather O'Neill of Dudley, Massachusetts won't last long at your next gathering. Green chilies, taco sauce and chili powder add zip to the appetizing blend of ground turkey, refried beans, cheese and seasonings.
This recipe is:
Healthy
Diabetic Friendly
Nutritional Analysis: 1/2 cup (calculated without tortilla chips) equals 133 calories, 5 g fat (2 g saturated fat), 32 mg cholesterol, 389 mg sodium, 9 g carbohydrate, 2 g fiber, 12 g protein. Diabetic Exchanges: 2 lean meat, 1/2 starch.
Originally published as Hot Mexican Dip in Light & Tasty February/March 2004, p50
Medium-Bodied White Wine
Enjoy this recipe with a medium-bodied white wine such as Riesling or Gewürtztraminer
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