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This simple-to-prepare compote is a tasty way to get fruit into your meal when fresh fruit is not plentiful. Perfect with ham, pork, chicken or turkey, this dish can also help to stretch a meal when guests pop in.
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Nutrition Facts: 1 serving (1/2 cup) equals 164 calories, trace fat (trace saturated fat), 0 cholesterol, 5 mg sodium, 41 g carbohydrate, 4 g fiber, 2 g protein.
Hot Fruit Compote published in Taste of Home October/November 1993, p33
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