Hot Dog Stew Recipe

Hot Dog Stew Recipe Rating 3

Everyone, especially kids, will be thrilled with this hearty stew, chock-full of hot dog bites and baked beans with a dash of liquid smoke. Dorothy Erickson of Blue Eye, Missouri shares this dish that's great at a summer cookout or on a cool fall evening.

This recipe is:

Healthy

Quick

Diabetic Friendly

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Hot Dog Stew Recipe
  • Prep/Total Time: 30 min.
  • Yield: 6 Servings
10 20 30

Ingredients

  • 1 package (14 ounces) reduced-fat beef hot dogs, sliced
  • 1 can (11-1/2 ounces) condensed bean and bacon soup, undiluted
  • 1 can (10-3/4 ounces) reduced-sodium condensed tomato soup, undiluted
  • 1 can (15 ounces) pork and beans
  • 1 teaspoon chili powder
  • 1 teaspoon dried minced onion
  • 1/4 teaspoon pepper
  • 1/4 teaspoon liquid smoke
  • 2/3 cup fat-free evaporated milk

Directions

  • In a large nonstick saucepan, brown hot dogs over medium heat. Add the next seven ingredients. Cover and cook over low heat until heated through. Stir in milk; heat through. Yield: 6 servings.

Nutritional Analysis: One serving (1 cup) equals 275 calories, 6 g fat (2 g saturated fat), 36 mg cholesterol, 1,605 mg sodium, 37 g carbohydrate, 7 g fiber, 20 g protein. Diabetic Exchanges: 2-1/2 starch, 2 lean meat.

Originally published as Hot Dog Stew in Light & Tasty August/September 2002, p55

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