Nutrition Facts

  • One serving:
  • 3 appetizers
  • Calories:
  • 123
  • Fat:
  • 7 g
  • Saturated Fat:
  • 3 g
  • Cholesterol:
  • 29 mg
  • Sodium:
  • 270 mg
  • Carbohydrate:
  • 8 g
  • Fiber:
  • 0 g
  • Protein:
  • 8 g
  • Diabetic Exch:
  • 1 lean meat, 1/2 starch, 1/2 fat.

Hot Crab Pinwheels

"I got the recipe for these crabmeat bites from a friend. What amazed me most is that my husband, who hates seafood, couldn't stop eating them," shares Kitti Boesel of Woodbridge, Virginia.

SERVINGS

12

CATEGORY

Lower Fat

METHOD

Baked

PREP

15 min.

COOK

10 min.

TOTAL

25 min.

INGREDIENTS

  • 1 package (8 ounces) reduced-fat cream cheese
  • 1 can (6 ounces) crabmeat, drained, flaked and cartilage removed
  • 3/4 cup finely chopped sweet red pepper
  • 1/2 cup shredded reduced-fat cheddar cheese
  • 2 green onions, finely chopped
  • 3 tablespoons minced fresh parsley
  • 1/4 to 1/2 teaspoon cayenne pepper
  • 6 flour tortillas (6 inches)

DIRECTIONS

In a small mixing bowl, beat cream cheese until smooth. Stir in the crab, red pepper, cheese, onions, parsley and cayenne. Spread 1/3 cupful over one side of each tortilla; roll up tightly. Wrap in plastic wrap and refrigerate for at least 2 hours.
    Cut and discard ends of roll-ups. Cut each into six slices. Place on baking sheets coated with cooking spray. Bake at 350° for 10 minutes or until bubbly. Serve warm. Yield: 3 dozen.

Printed from tasteofhome.com Jul 25, 2008

Copyright Reiman Media Group, Inc © 2008