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Nutrition Facts

  • One serving:
  • One 1/4-cup serving (prepared with fat-free milk and reduced-fat cream cheese; calculated without crackers)
  • Calories:
  • 112
  • Fat:
  • 7 g
  • Saturated Fat:
  • 5 g
  • Cholesterol:
  • 27 mg
  • Sodium:
  • 315 mg
  • Carbohydrate:
  • 5 g
  • Fiber:
  • 0 g
  • Protein:
  • 6 g
  • Diabetic Exch:
  • 1 lean meat, 1 vegetable.

Hot Crab Dip

"I have six children and one grandchild, work full-time, and coach soccer and football," comments Teri Rasey-Bolf of Cadillac, Michigan. "So I appreciate recipes like this one that are easy to assemble." The rich creamy dip is a fun appetizer for a holiday gathering.

SERVINGS

 20

CATEGORY

 Lower Fat

METHOD

 Slow Cooker

PREP

 5 min.

COOK

 180 min.

TOTAL

 185 min.

INGREDIENTS

  • 1/2 cup milk
  • 1/3 cup salsa
  • 3 packages (8 ounces each) cream cheese, cubed
  • 2 packages (8 ounces each) imitation crabmeat, flaked
  • 1 cup thinly sliced green onions
  • 1 can (4 ounces) chopped green chilies
  • Assorted crackers

DIRECTIONS

In a small bowl, combine milk and salsa. Transfer to a greased 3-qt. slow cooker. Stir in cream cheese, crab, onions and chilies. Cover and cook on low for 3-4 hours, stirring every 30 minutes. Serve with crackers. Yield: about 5 cups.

Printed from tasteofhome.com Oct 6, 2008

Copyright Reiman Media Group, Inc © 2008