Nutrition Facts: 1 serving (3/4 cup) equals 159 calories, 5 g fat (1 g saturated fat), 168 mg cholesterol, 657 mg sodium, 9 g carbohydrate, 1 g fiber, 20 g protein.
Wine: Light-Bodied White Wine: Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.