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Horseradish Crab Dip Recipe

Photo by: Taste of Home Horseradish Crab Dip Recipe

I depend on this mildly seasoned crab dip when hosting parties. It's a terrific time-saver when accompanied by celery sticks or your favorite raw veggie. It's so simple to prepare that it gives me time to get other appetizers ready or mingle with guests.

This recipe is:

Contest Winning

Quick

Diabetic Friendly

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Horseradish Crab Dip Recipe

Prep/Total Time: 10 min.

Yield: 6 Servings

10 10

Ingredients

1 package (8 ounces) cream cheese, softened
2 to 3 tablespoons picante sauce
1 to 2 tablespoons prepared horseradish
1 can (6 ounces) crabmeat, drained, flaked and cartilage removed
Celery sticks

Directions

In a large bowl, beat the cream cheese, picante sauce and horseradish until blended. Stir in crab. Serve with celery. Yield: about 1-1/2 cups.

Nutritional Analysis: One 1/4-cup serving of dip (prepared with reduced-fat cream cheese and 2 tablespoons picante sauce) equals 119 calories, 7 g fat (4 g saturated fat), 46 mg cholesterol, 257 mg sodium, 4 g carbohydrate, trace fiber, 10 g protein. Diabetic Exchanges: 1-1/2 fat, 1 lean meat.

Originally published as Horseradish Crab Dip in Quick Cooking July/August 2001, p29

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