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A New Year's tradition, this mildly flavored rice dish is a great accompaniment to almost any meat entree. Beth Wall of Inman, South Carolina sent in the recipe.
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts 3/4 cup equals 194 calories, 6 g fat (4 g saturated fat), 15 mg cholesterol, 374 mg sodium, 29 g carbohydrate, 3 g fiber, 6 g protein. Diabetic Exchanges: 1-1/2 starch, 1 vegetable, 1 fat.
Originally published as Hoppin' John in Cooking for 2 Winter 2007, p37
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