Honeyed Carrot Coins Recipe

Honeyed Carrot Coins Recipe photo by Taste of Home

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IT SEEMS carrots are frequently on my menu. They're so easy to work with and are usually on hand. This is one of my favorite recipes. I got it from a neighbor. We like to share recipes at our potluck suppers while we're eating all those delicious home-cooked dishes. -Annie Hicks, Zephyrhills, Florida

This recipe is:

Quick

Diabetic Friendly

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Honeyed Carrot Coins Recipe

Prep/Total Time: 15 min.

Yield: 2 Servings

5 10 15

Ingredients

1-1/2 cups sliced carrots
1/2 cup apple juice
1 tablespoon honey
1 teaspoon grated orange peel
1 teaspoon butter
1/4 teaspoon salt, optional

Directions

In a small saucepan, combine carrots and apple juice. Cover and cook over medium heat for 10 minutes or until tender. Stir in the remaining ingredients. Serve with a slotted spoon. Yield: 2 servings.

Nutritional Facts One 3/4-cup serving (prepared with margarine and without salt) equals 119 calories, 2 g fat (0 saturated fat), 0 cholesterol, 57 mg sodium, 26 g carbohydrate, 0 fiber, 1 g protein. Diabetic Exchanges: 2 vegetable, 1 fruit.

Originally published as Honeyed Carrot Coins in Reminisce September/October 1999, p49