Honeydew Lime Cooler Recipe

Honeydew Lime Cooler Recipe photo by Taste of Home

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Serve up a frosty glass of this citrusy blend of lime sherbet and honeydew melon for a real thirst quencher. "I like to sip this on warm afternoons, but it's equally good for breakfast or brunch," writes Mitzi Sentiff of Annapolis, Maryland

This recipe is:

Healthy

Quick

Diabetic Friendly

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Honeydew Lime Cooler Recipe

Prep/Total Time: 30 min.

Yield: 5 Servings

30 30

Ingredients

4-1/2 cups cubed honeydew (about 1 small melon)
1-1/2 cups lime sherbet
2 tablespoons lime juice
5 fresh strawberries

Directions

Place melon cubes in a 15-in. x 10-in. x 1-in. baking pan; cover and freeze until firm, about 15 minutes. Set aside five melon cubes.
In a food processor, combine the sherbet, lime juice and remaining frozen melon; cover and process until smooth. Pour into glasses; garnish with strawberries and reserved melon. Yield: 5 servings.

Nutritional Analysis: 3/4 cup equals 135 calories, 1 g fat (trace saturated fat), 3 mg cholesterol, 34 mg sodium, 32 g carbohydrate, 1 g fiber, 1 g protein. Diabetic Exchanges: 1 starch, 1 fruit.

Originally published as Honeydew Lime Cooler in Light & Tasty June/July 2005, p7