Nutrition Facts

  • One serving:
  • (1 cup)
  • Calories:
  • 113
  • Fat:
  • 0 g
  • Saturated Fat:
  • 0 g
  • Cholesterol:
  • 1 mg
  • Sodium:
  • 32 mg
  • Carbohydrate:
  • 28 g
  • Fiber:
  • 2 g
  • Protein:
  • 2 g
  • Diabetic Exch:
  • 2 fruit.

Honeydew Kiwi Cooler

Our Test Kitchen staff suggests you make a big pitcher of this thick, fruity beverage because guests are sure to ask for a second glass! The colorful quencher has a refreshing melon flavor and gets its creamy consistency from fat-free yogurt.

SERVINGS

4

CATEGORY

Low Fat

PREP

5 min.

TOTAL

5 min.

INGREDIENTS

  • 3 cups cubed honeydew
  • 2 kiwifruit, peeled and cubed
  • 1/2 cup fat-free plain yogurt
  • 2 tablespoons honey
  • 1 cup ice cubes
  • 2 to 3 drops green food coloring, optional

DIRECTIONS

In a blender, combine all ingredients; cover and process until blended. Pour into chilled glasses; serve immediately. Yield: 4 servings.

Printed from tasteofhome.com Oct 7, 2008

Copyright Reiman Media Group, Inc © 2008