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Our Test Kitchen staff suggests you make a big pitcher of this thick, fruity beverage because guests are sure to ask for a second glass! The colorful quencher has a refreshing melon flavor and gets its creamy consistency from fat-free yogurt.
This recipe is:
Nutritional Analysis: One serving (1 cup) equals 113 calories, trace fat (trace saturated fat), 1 mg cholesterol, 32 mg sodium, 28 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchanges: 2 fruit.
Originally published as Honeydew Kiwi Cooler in
Light & Tasty
April/May 2002, p9
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