Honeydew Kiwi Cooler Recipe

Honeydew Kiwi Cooler Recipe photo by Taste of Home

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Our Test Kitchen staff suggests you make a big pitcher of this thick, fruity beverage because guests are sure to ask for a second glass! The colorful quencher has a refreshing melon flavor and gets its creamy consistency from fat-free yogurt.

This recipe is:

Healthy

Quick

Diabetic Friendly

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Honeydew Kiwi Cooler Recipe

Prep/Total Time: 5 min.

Yield: 4 Servings

5 5

Ingredients

3 cups cubed honeydew
2 kiwifruit, peeled and cubed
1/2 cup fat-free plain yogurt
2 tablespoons honey
1 cup ice cubes
2 to 3 drops green food coloring, optional

Directions

In a blender, combine all ingredients; cover and process until blended. Pour into chilled glasses; serve immediately. Yield: 4 servings.

Nutritional Analysis: One serving (1 cup) equals 113 calories, trace fat (trace saturated fat), 1 mg cholesterol, 32 mg sodium, 28 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchanges: 2 fruit.

Originally published as Honeydew Kiwi Cooler in Light & Tasty April/May 2002, p9