Honey-Oat Pan Rolls Recipe

Honey-Oat Pan Rolls RecipePhoto by: Taste of Home Honey-Oat Pan Rolls Recipe Rating 5

Since these tender rolls require only one rising, they are relatively quick to make. Whole wheat flour and oats make them nutritious, too.—;Arlene Butler, Ogden, Utah

This recipe is:

Diabetic Friendly

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Honey-Oat Pan Rolls Recipe
  • Prep: 45 min. + rising Bake: 20 min.
  • Yield: 24 Servings
45 20 65

Ingredients

  • 2-1/2 to 2-3/4 cups all-purpose flour
  • 3/4 cup whole wheat flour
  • 1/2 cup old-fashioned oats
  • 2 packages (1/4 ounce each) active dry yeast
  • 1 teaspoon salt
  • 1 cup water
  • 1/4 cup honey
  • 5 tablespoons butter, divided
  • 1 egg

Directions

  • In a large bowl, combine 1 cup all-purpose flour, whole wheat flour, oats, yeast and salt. In a small saucepan, heat the water, honey and 4 tablespoons butter to 120°-130°. Add to dry ingredients; beat just until moistened. Add egg; beat until well combined. Stir in enough remaining all-purpose flour to form a soft dough.
  • Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour.
  • Punch dough down. Turn onto a lightly floured surface; divide into 24 pieces. Shape each into a ball. Place in a greased 13-in. x 9-in. baking pan. Cover and let rise until doubled, about 30 minutes.
  • Bake at 375° for 20-22 minutes or until golden brown. Melt remaining butter; brush over rolls. Remove from pan to a wire rack. Yield: 2 dozen.

Nutritional Analysis: 1 roll equals 103 calories, 3 g fat (2 g saturated fat), 15 mg cholesterol, 126 mg sodium, 17 g carbohydrate, 1 g fiber, 3 g protein. Diabetic Exchanges: 1 starch, 1/2 fat.

Originally published as Honey-Oat Pan Rolls in Taste of Home April/May 2006, p33

Healthy Cooking

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Reviews for Honey-Oat Pan Rolls (2)

Honey-Oat Pan Rolls Recipe

Honey-Oat Pan Rolls

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Reviewed on Feb. 07, 2011 by vamom1

I love these pan rolls. I have been changing 1 cup whole wheat for 1 cup all purpose flour. Also I put in bread machine and set it to dough. When its finished I go back to recipe at punch down dough.


Reviewed on Sep. 02, 2009 by rharkless

The rolls were very tasty (esp. with some honey butter while they're still warm!)

 
 
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