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I found this recipe on one of our monthly Brown County REA newsletters. My husband and I eat a few of these bars each day. It’s a basic recipe to which you can add any of your favorite flavors…coconut, chocolate or different flavored chips, nuts or dried fruits.
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts 1 bar equals 167 calories, 9 g fat (4 g saturated fat), 10 mg cholesterol, 54 mg sodium, 21 g carbohydrate, 2 g fiber, 3 g protein. Diabetic Exchanges: 1-1/2 starch, 1-1/2 fat.
Originally published as Honey-Oat Granola Bars in Reminisce August/September 2008, p49
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Reviewed on Apr. 11, 2012 by Joline86
I made this with my daughter and am very happy with the finished product. She enjoyed helping me in the kitchen. I omitted the nuts and the sunflower kernels because I didn't have any on hand. It is a bit sweet for my taste, but my kids approve. I baked for 20 minutes and cooled in the freezer. I think next time I will experiment with less brown sugar and other ingredients, such as dried fruit. Overall, great recipe and I will be making it again.
Reviewed on Sep. 01, 2011 by bethdet
Absolutely delicious. They came out perfectly!
Reviewed on Sep. 23, 2009 by jhennek
When I tried these, they did not hold together. Maybe they did not cook long enough? It tasted good and made a good ice cream topping but I won't try them again.
Reviewed on Sep. 10, 2009 by tommypoo
I tried this, and thought it needed more cooking time, but I was wrong. Mine were dry and had nothing to do with the recipe. I will try it again and this time follow the directions to a tee.
Reviewed on Apr. 17, 2009 by bigmo9193
These are another winner for my family - we love these granola bars!
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© Reiman Media Group, LLC., 2012