Nutrition Facts

  • One serving:
  • (2 each)
  • Calories:
  • 434
  • Fat:
  • 4 g
  • Saturated Fat:
  • 1 g
  • Cholesterol:
  • 63 mg
  • Sodium:
  • 863 mg
  • Carbohydrate:
  • 76 g
  • Fiber:
  • 8 g
  • Protein:
  • 30 g

Honey-Mustard Chicken Kabobs

SERVINGS

4

CATEGORY

Main Dish

METHOD

Grill (gas or charcoal)

PREP

15 min.

COOK

15 min.

TOTAL

30 min.

INGREDIENTS

  • 4 boneless skinless chicken breast halves (4 ounces each)
  • 4 small zucchini
  • 4 small yellow squash
  • 2 medium sweet red peppers
  • 4 ounces small fresh mushrooms
  • Hot cooked rice, optional
  • GLAZE:
  • 3/4 cup honey
  • 1/2 cup prepared mustard
  • 1/4 cup water
  • 2 tablespoons soy sauce
  • 2 tablespoons cornstarch
  • 1 tablespoon cider vinegar

DIRECTIONS

Cut the chicken, squash and peppers into 1-in. pieces. On four metal or soaked wooden skewers, alternately thread chicken and vegetables.
    In a small saucepan, combine glaze ingredients; bring to a boil. Boil for 1 minute or until thickened.
    Grill kabobs over hot heat for 10 minutes, turning often. Brush with glaze; grill 5 minutes more or until the chicken is no longer pink and vegetables are tender. Serve over rice if desired. Yield: 4 servings.

Printed from tasteofhome.com Oct 7, 2008

Copyright Reiman Media Group, Inc © 2008