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Honey Lime Fruit Toss Recipe

Photo by: Taste of Home

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A tongue-tickling lime dressing complements the fruit in this refreshing and versatile medley. Angela Oelschlaeger of Tonganoxie, Kansas suggests you serve it at breakfast or as a summery side dish. It looks beautiful on a salad buffet as well.

This recipe is:

Healthy

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6 Servings
Prep/Total Time: 10 min.

Ingredients

1 can (20 ounces) unsweetened pineapple chunks
1 can (11 ounces) mandarin oranges, drained
2 cups sliced fresh strawberries
2 medium firm bananas, cut into 1/4-inch slices
2 kiwifruit, peeled, halved and sliced
2 tablespoons lime juice
1 tablespoon honey
1/4 teaspoon grated lime peel

Directions

Drain pineapple, reserving 1/4 cup juice; set juice aside. In a bowl, combine the pineapple, mandarin oranges, strawberries, bananas and kiwi.
In a small bowl, combine the lime juice, honey, lime peel and reserved pineapple juice. Pour over fruit; gently toss to coat. Yield: 6 servings.

Nutritional Analysis: One serving (3/4 cup) equals 133 calories, 1 g fat (trace saturated fat), 0 cholesterol, 7 mg sodium, 33 g carbohydrate, 4 g fiber, 1 g protein. Diabetic Exchanges: 2 fruit.

Honey Lime Fruit Toss published in Light & Tasty April/May 2004, p20