Honey Lime Fruit Toss Recipe

Nutrition Facts

  • One serving:
  • (3/4 cup)
  • Calories:
  • 133
  • Fat:
  • 1 g
  • Saturated Fat:
  • 0 g
  • Cholesterol:
  • 0 mg
  • Sodium:
  • 7 mg
  • Carbohydrate:
  • 33 g
  • Fiber:
  • 4 g
  • Protein:
  • 1 g
  • Diabetic Exchange:
  • 2 fruit.


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Honey Lime Fruit Toss

Light & Tasty
Try a FREE ISSUE of Healthy Cooking!

A tongue-tickling lime dressing complements the fruit in this refreshing and versatile medley. Angela Oelschlaeger of Tonganoxie, Kansas suggests you serve it at breakfast or as a summery side dish. It looks beautiful on a salad buffet as well.

SERVINGS: 6

CATEGORY: Lower Fat

METHOD:

TIME: Prep/Total Time: 10 min.

Ingredients:

  • 1 can (20 ounces) unsweetened pineapple chunks
  • 1 can (11 ounces) mandarin oranges, drained
  • 2 cups sliced fresh strawberries
  • 2 medium firm bananas, cut into 1/4-inch slices
  • 2 kiwifruit, peeled, halved and sliced
  • 2 tablespoons lime juice
  • 1 tablespoon honey
  • 1/4 teaspoon grated lime peel

Directions:

Drain pineapple, reserving 1/4 cup juice; set juice aside. In a bowl, combine the pineapple, mandarin oranges, strawberries, bananas and kiwi.
    In a small bowl, combine the lime juice, honey, lime peel and reserved pineapple juice. Pour over fruit; gently toss to coat. Yield: 6 servings.


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