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I like to experiment with quick, economical meals using citrus from our own groves. Our packinghouse crew tells me this slightly sweet side dish is one of my best. It's a real eye-opener at breakfast!—Peterson's Groves and Nursery, Fred Peterson, Vero Beach, Florida
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts 1/2 grapefruit equals 90 calories, trace fat (trace saturated fat), 0 cholesterol, 2 mg sodium, 24 g carbohydrate, 1 g fiber, 1 g protein. Diabetic Exchanges: 1/2 starch, 1/2 fruit.
Originally published as Honey Grapefruit Halves in Taste of Home December/January 1997, p65
Refreshing Twist for Grapefruit“Sprinkle sugar and drizzle a small amount of grape juice over a sectioned grapefruit half,” recommends Marjorie C. of Troy, Ohio. “Do this the night before, and in the morning when you take the grapefruit from the fridge, you’ll have a refreshing new twist on plain grapefruit.”
“Sprinkle sugar and drizzle a small amount of grape juice over a sectioned grapefruit half,” recommends Marjorie C. of Troy, Ohio. “Do this the night before, and in the morning when you take the grapefruit from the fridge, you’ll have a refreshing new twist on plain grapefruit.”
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