Honey Grapefruit Halves Recipe

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I like to experiment with quick, economical meals using citrus from our own groves. Our packinghouse crew tells me this slightly sweet side dish is one of my best. It's a real eye-opener at breakfast!—Peterson's Groves and Nursery, Fred Peterson, Vero Beach, Florida

This recipe is:

Quick

Diabetic Friendly

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Honey Grapefruit Halves Recipe

Prep/Total Time: 10 min.

Yield: 4 Servings

10 5 15

Ingredients

2 red grapefruit, halved
4 teaspoons honey
4 teaspoons brown sugar
4 maraschino cherries or whole fresh strawberries, optional

Directions

Place grapefruit halves, cut side up, in an ovenproof pan. Loosen grapefruit sections. Drizzle with honey; sprinkle with brown sugar.
Broil 5 in. from the heat for 2-3 minutes or until bubbly. Garnish each with a cherry or strawberry if desired. Serve warm. Yield: 4 servings.

Nutritional Facts 1/2 grapefruit equals 90 calories, trace fat (trace saturated fat), 0 cholesterol, 2 mg sodium, 24 g carbohydrate, 1 g fiber, 1 g protein. Diabetic Exchanges: 1/2 starch, 1/2 fruit.

Originally published as Honey Grapefruit Halves in Taste of Home December/January 1997, p65

Refreshing Twist for Grapefruit

“Sprinkle sugar and drizzle a small amount of grape juice over a sectioned grapefruit half,” recommends Marjorie C. of Troy, Ohio. “Do this the night before, and in the morning when you take the grapefruit from the fridge, you’ll have a refreshing new twist on plain grapefruit.”