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Honey-Garlic Pork Chops Recipe

Honey-Garlic Pork Chops Recipe photo by Taste of Home

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You'll love the robust taste of these tender chops. They will be as popular at your home as they are at mine. The honey and garlic sauce is so good, I sometimes double it so there's extra for dipping.—Michelle Smith, Eldersburg, Maryland

This recipe is:

Healthy

Quick

Diabetic Friendly

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Honey-Garlic Pork Chops Recipe

Prep/Total Time: 30 min.

Yield: 4 Servings

5 25 30

Ingredients

4 bone-in pork loin chops (6 ounces each)
1/4 cup honey
1/4 cup lemon juice
2 tablespoons reduced-sodium soy sauce
1 garlic clove, minced

Directions

In a large nonstick skillet coated with cooking spray, brown pork chops on both sides. Cook over medium heat for 10-12 minutes or until juice run clear and a meat thermometer reads 160°.
In a small bowl, combine the honey, lemon juice, soy sauce and garlic. Remove chops and keep warm. Add honey mixture to the skillet; cook over medium heat for 3-4 minutes, stirring occasionally. Serve with chops. Yield: 4 servings.

Nutritional Analysis: One serving (1 pork chop with 2 tablespoons sauce) equals 220 calories, 5 g fat (2 g saturated fat), 71 mg cholesterol, 361 mg sodium, 20 g carbohydrate, trace fiber, 25 g protein. Diabetic Exchanges: 3 lean meat, 1 starch.

Originally published as Honey-Garlic Pork Chops in Light & Tasty August/September 2002, p6

Medium-Bodied White Wine

Enjoy this recipe with a medium-bodied white wine such as Riesling or Gewürtztraminer

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Honey-Garlic Pork Chops

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Reviewed on Jan. 14, 2010 by bnelson1972

This is my husbands all time favorite. He requests it all the time. I use boneless center cut chops instead.

Reviewed on Nov. 23, 2009 by tsummer99

I made this for dinner tonight for our family of four. Instead of the bone-in pork loin chops, I cut pork loin steaks up into bite size pieces. This was excellent and my family has expressed interest in having it again real soon.