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Honey Fruit Salad Recipe

Photo by: Taste of Home

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A light honey and lime dressing brings out the flavor of canned and fresh fruits. This is a colorful addition to any early-morning meal.

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4 Servings
Prep/Total Time: 10 min.

Ingredients

1 can (11 ounces) mandarin oranges, drained
1 can (8 ounces) pineapple chunks, drained
1 cup green grapes
1 cup halved fresh strawberries
1 medium firm banana, sliced
3 tablespoons honey
2 teaspoons lime juice
1/4 teaspoon grated lime peel
1/4 teaspoon vanilla extract
1/4 teaspoon poppy seeds
Fresh mint, optional

Directions

In a large bowl, combine fruit. In a small bowl, combine the honey, lime juice, peel and vanilla. Pour over fruit; gently toss to coat. Sprinkle with poppy seeds. Garnish with mint if desired. Yield: 4 servings.

Nutrition Facts: 1 serving (1/2 cup) equals 185 calories, 1 g fat (trace saturated fat), 0 cholesterol, 9 mg sodium, 48 g carbohydrate, 3 g fiber, 1 g protein.

Honey Fruit Salad published in Taste of Home Meals in Minutes Calendar Annual 2001

Banana Basics

Look for plump bananas that are evenly yellow-colored. Green bananas are under-ripe, while a flecking of brown flecks indicates ripeness. If bananas are too green, place in a paper bag until ripe. Adding an apple to the bag will speed the process. Store ripe bananas at room temperature. To prevent bruises, a banana hook or hanger is a great inexpensive investment. For longer storage, you can place ripe bananas in a tightly sealed plastic bag and refrigerate. The peel will become brown but the flesh will remain unchanged. One pound of bananas equals about 3 medium or 1-1/3 cups mashed.

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