Print Options
Back to
Honey Dijon Pork >
Full Page
3x5
4x6
Include these items:
Photos
Nutritional Facts
Wine
Reviews
Select reviews >
Honey Dijon Pork
I'M VERY FOND of honey-mustard salad dressing, so I attempted to duplicate that taste when I created this pork recipe. My husband thinks it's delicious. It's quick and easy to prepare. Sometimes I'll put a sweet potato in the oven to bake at the same time, then I'll have a complete meal for two. -Audrey Thibodeau, Mesa, Arizona
2 Servings
Prep: 15 min. Bake: 50 min.
Ingredients
2 boneless pork loin chops (1/2 inch thick)
1/4 teaspoon salt
Dash pepper
1 tablespoon all-purpose flour
1/2 cup orange juice,
divided
1/2 cup honey
1 tablespoon Dijon mustard
1/4 teaspoon dried basil
2 medium carrots, cut into 1-inch pieces
1 small onion, cut into eighths
1/2 small green pepper, cut into squares
1/2 small sweet red pepper, cut into squares
Directions
Sprinkle pork chops with salt and pepper; place in a heavy ovenproof
skillet. In a small bowl, whisk flour and 2 tablespoons orange juice
until smooth; whisk in the honey, mustard, basil and remaining
orange juice. Pour over chops. Place carrots and onion around chops.
Cover and bake at 350° for 30 minutes. Add peppers; cover and
bake 20 minutes longer or until vegetables are tender and pork is no
longer pink. Yield: 2 servings.
Nutrition Facts:
1 serving (1 each) equals 586 calories,
© Taste of Home 2013
2 of 2
Honey Dijon Pork
(continued)
Nutrition Facts:
11 g fat (4 g saturated fat), 82 mg cholesterol, 558 mg sodium, 92 g carbohydrate, 4 g fiber, 35 g protein.
Wine:
Light-Bodied Red Wine: Enjoy this recipe with a light-bodied red wine such as
Pinot Noir
.
© Taste of Home 2013