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"Honey, Dijon mustard and soy sauce blend perfectly to season these golden baked chicken breasts," relates Julie Rowe of Fort McMurray, Alberta. "A beekeeper shared the recipe with me."
This recipe is:
Diabetic Friendly
Nutritional Facts 1 chicken breast half equals 197 calories, 3 g fat (0 saturated fat), 63 mg cholesterol, 340 mg sodium, 63 g carbohydrate, 0 fiber, 24 g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 fruit.
Originally published as Honey-Dijon Chicken in Taste of Home October/November 1998, p16
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Reviewed on Apr. 26, 2011 by loribpalmer
So easy to make and so delicious! My husband loved it too! Will be a regular in my house for sure!
Reviewed on Apr. 04, 2009 by brookeyoung
This is a wonderful, light way to prepare chicken.I have prepared it several times and my family always requests it! I liike that it is healthy!
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