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Honey Cereal Bars Recipe

Ellie Conlon, who produces honey at ThistleDew Farm, Proctor, West Virginia, shares the recipe for her chocolate-topped cereal treats. "The honey sweetens and holds together these five-ingredient bars," she relates. "They're great for an after-school snack."

This recipe is:

Quick

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Honey Cereal Bars Recipe

Prep: 20 min. + chilling

Yield: 20 Servings

20 20

Ingredients

3/4 cup honey
3/4 cup peanut butter
1 teaspoon vanilla extract
3 cups Special K cereal
1 cup (6 ounces) semisweet chocolate chips, melted

Directions

In a large saucepan over medium heat, bring honey and peanut butter to a boil. Remove from the heat; stir in vanilla and cereal.
Press into an ungreased 9-in. square pan. Spread chocolate over bars. Chill until firm. Yield: 20 bars.

Nutritional Facts 1 serving (1 each) equals 154 calories, 7 g fat (3 g saturated fat), 0 cholesterol, 80 mg sodium, 21 g carbohydrate, 1 g fiber, 4 g protein.

Originally published as Honey Cereal Bars in Quick Cooking September/October 1998, p53