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Honey Balsamic Chicken Recipe

Honey Balsamic Chicken Recipe photo by Taste of Home

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This is a recipe I adapted from a cookbook that featured quick and easy recipes. I adjusted the seasonings somewhat and added a bit more honey to better suit my tastes.

This recipe is:

Quick

Diabetic Friendly

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Honey Balsamic Chicken Recipe

Prep/Total Time: 20 min.

Yield: 2 Servings

10 10 20

Ingredients

2 boneless skinless chicken breast halves (5 ounces each)
1/2 teaspoon garlic salt
1/8 teaspoon coarsely ground pepper
2 teaspoons canola oil
1 tablespoon balsamic vinegar
1 tablespoon honey
1/2 teaspoon dried basil

Directions

Sprinkle chicken with garlic salt and pepper. In a large skillet over medium heat, cook chicken in oil for 4-7 minutes on each side or until juices run clear. Remove and keep warm.
Add the vinegar, honey and basil to the same skillet; cook and stir for 1 minute. Return chicken to the pan; heat through, turning to coat with glaze. Yield: 2 servings.

Nutritional Facts 1 chicken breast half equals 232 calories, 8 g fat (1 g saturated fat), 78 mg cholesterol, 524 mg sodium, 10 g carbohydrate, trace fiber, 29 g protein. Diabetic Exchanges: 4 lean meat, 1 fat, 1/2 starch.

Originally published as Honey Balsamic Chicken in Reminisce April/May 2009, p 49

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Reviews for Honey Balsamic Chicken

Honey Balsamic Chicken

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Reviewed on Jun. 13, 2013 by lacyrp

This is a super-fast, delicious recipe. I add more honey and cut back the balsamic vinegar. It's my husband's favorite chicken!

Reviewed on Apr. 28, 2012 by jlc1978blue

This recipe was disappointing. I expected it to have a lot of flavor and it was actually kind of bland.

Reviewed on Apr. 20, 2012 by cookingqueen493

I love the flavor, nice and sweet!

Reviewed on Nov. 07, 2011 by sweets4nana

Very tender chicken, husband loved the flavor

Reviewed on Jul. 20, 2011 by KingK

Fast and Easy. Perfect for 2 people.i did use 3 tablespoons of honey and 2 tablespoons of balsamic vinegar,but besides that it was a perfect recipe for us.this recipe will stay with us

Reviewed on May. 19, 2011 by MelodyMahala

I made 4 servings easily just by doubling the glaze ingredients. My husband liked it so much he had seconds for dinner and took the leftovers for lunch the next day. Already marked as one of my favorite recipes. This chicken would also be great in a salad with candied pecans.

Reviewed on Apr. 21, 2011 by blue_eyes998

This was really simple to make, fast, and tasted very impressive for so few ingredients! This goes in my recipe file.

Reviewed on Apr. 14, 2011 by mrs.reed

Unbelievably easy and quick! My 18month old daughter ate a piece and a half (!!), and my husband and I had seconds! If you have a Tastefully Simple rep near you, buy the Balsamic & Basil dipping oil - i sauteed my chicken in this instead of the canola oil - YUM YUM YUM!!! The seasonings were minimal but perfect - i threw on some crushed red pepper for a little extra kick.

Reviewed on Apr. 06, 2011 by Peekuhboo

It was so incredibly easy and tastes amazing!!! My husband licked his plate clean! :)