Nutrition Facts

  • One serving:
  • 1 bagel
  • Calories:
  • 243
  • Fat:
  • 4 g
  • Saturated Fat:
  • 0 g
  • Cholesterol:
  • 18 mg
  • Sodium:
  • 398 mg
  • Carbohydrate:
  • 44 g
  • Fiber:
  • 1 g
  • Protein:
  • 7 g
  • Diabetic Exch:
  • 2-1/2 starch, 1 fat.

Honey Bagels

Who has time to make from-scratch bagels? You do with this easy recipe from our Test Kitchen staff. The chewy golden bagels offer a hint of honey and are sure to impress the pickiest of palates.

SERVINGS

12

CATEGORY

Lower Fat

METHOD

Baked

PREP

60 min.

COOK

20 min.

TOTAL

80 min.

INGREDIENTS

  • 1 tablespoon active dry yeast
  • 1-1/4 cups warm water (110° to 115°)
  • 3 tablespoons canola oil
  • 3 tablespoons sugar
  • 3 tablespoons plus 1/4 cup honey, divided
  • 1 teaspoon brown sugar
  • 2 teaspoons salt
  • 1 egg
  • 4 to 5 cups bread flour
  • 2 tablespoons dried minced onion
  • 2 tablespoons sesame seeds
  • 2 tablespoons poppy seeds

DIRECTIONS

In a large mixing bowl, dissolve yeast in warm water. Add the oil, sugar, 3 tablespoons honey, brown sugar, salt and egg; mix well. Stir in enough flour to form a soft dough.
    Turn onto a floured surface; knead until a smooth firm dough forms, about 8-10 minutes. Cover and let rest for 10 minutes.
    Shape into 12 pieces; roll each piece into a 10-in. rope. Form bagels by overlapping the ends; pinch to seal. Place on a lightly floured surface. Cover and let rest for 20 minutes.
    In a large saucepan or Dutch oven, bring 8 cups water and remaining honey to a boil. Drop bagels, one at a time, into boiling water. Cook bagels for 45 seconds; turn and cook 45 seconds longer. Remove bagels with a slotted spoon; drain and sprinkle with onion, sesame and poppy seeds.
    Place bagels 2 in. apart on baking sheets lined with parchment paper. Bake at 425° for 12 minutes. Turn and bake 5 minutes longer or until golden brown. Yield: 1 dozen.

Printed from tasteofhome.com Nov 19, 2008

Copyright Reiman Media Group, Inc © 2008