Homemade Turkey Sausages Recipe

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A hearty breakfast favorite. Brought to you by dLife®

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Quick

Diabetic Friendly

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Homemade Turkey Sausages Recipe

Prep:5 min. Cook: 10 min.

Yield: 8 Servings

5 10 15

Ingredients

1-1/4 lb uncooked 93% lean ground turkey
1 egg white
1/3 cup chopped green onion
1/4 cup dried parsley
1/2 teaspoons dried marjoram
1/2 teaspoons ground sage
Pinch salt
Pinch black pepper
Cooking spray

Directions

In mixing bowl, crumble turkey. Mix in egg white, green onions, parsley, marjoram, and sage. Add salt and pepper to taste.
Shape turkey mixture into 2-inch long sausages.
Coat nonstick frying pan with cooking spray.
Shape turkey mixture into 2-inch long sausages.
Coat nonstick frying pan with cooking spray.
Over medium heat, cook sausages for 10-15 minutes until cooked, turning with spatula as needed. Serve.
In mixing bowl, crumble turkey. Mix in egg white, green onions, parsley, marjoram, and sage. Add salt and pepper to taste.
Over medium heat, cook sausages for 10-15 minutes until cooked, turning with spatula as needed. Serve.

Nutritional Facts 1 serving equals 98 calories, 4 g fat (1 g saturated fat), 59 mg sodium, trace carbohydrate, 14 g protein. Diabetic Exchanges: 1-3/4 meat.

Originally published as Homemade Turkey Sausages Provided by dLife®

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