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This super-easy recipe for microwave meatballs from Michael Compean of Valencia, California features the flavors of ginger, Dijon and plum sauce. You might want to pick up extras; these will go fast!
This recipe is:
Quick
Diabetic Friendly
Editor's Note: This recipe was tested in a 1,100-watt microwave.
Nutritional Facts 1 meatball equals 42 calories, 2 g fat (1 g saturated fat), 12 mg cholesterol, 111 mg sodium, 3 g carbohydrate, trace fiber, 3 g protein. Diabetic Exchange: 1/2 lean meat.
Originally published as Meatballs in Plum Sauce in Simple & Delicious January/February 2008, p13
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.
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