Homemade Low Carb BBQ Sauce Recipe

Homemade Low Carb BBQ Sauce RecipePhoto by: dLife® Homemade Low Carb BBQ Sauce Recipe Rating 0

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A savory sauce made with onions, bacon, and apple cider. Brought to you by dLife®

This recipe is:

Quick

Diabetic Friendly

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Homemade Low Carb BBQ Sauce Recipe
  • Prep: 5 min. Cook: 15 min.
  • Yield: 12 Servings
    •
5 15 20

Ingredients

  • 1/2 cup chopped onion
  • 2 garlic cloves, minced
  • 1/4 cup low sodium soy sauce
  • 1/4 cup cider vinegar
  • 1/4 cup tomato paste
  • 1/2 cup unsweetened apple cider
  • 2 tablespoons prepared yellow mustard
  • 2 tablespoons molasses
  • 3 slices raw bacon
  • 1/2 teaspoons ground thyme
  • 1/2 teaspoons black pepper

Directions

  • In blender or food processor, combine all ingredients, except the bacon. Puree until smooth.
  • Transfer to small saucepan. Add bacon, and simmer, uncovered, 10 to 15 minutes, stirring often, until thickened. Discard bacon. Stores in refrigerator in covered container up to 2 weeks.

Nutritional Facts 1 serving equals 30 calories, trace fat (trace saturated fat), 202 mg sodium, 6 g carbohydrate, 1 g protein. Diabetic Exchanges: 1/4 vegetable.

Originally published as Homemade Low Carb BBQ Sauce Provided by dLife®

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Homemade Low Carb BBQ Sauce Recipe

Homemade Low Carb BBQ Sauce

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