- liquid before serving. Fluff with a fork. Yield: 8 servings.
Nutrition Facts: 1 serving (1 each) equals 464 calories, 17 g fat (6 g saturated fat), 111 mg cholesterol, 1,161 mg sodium, 47 g carbohydrate, 3 g fiber, 28 g protein.
Wine: Full-Bodied White Wine: Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.