Home > Recipes > Homemade Egg Substitute

Homemade Egg Substitute Recipe

Photo by: Taste of Home

100% would make again

Be the first to write a review

Rate recipe

"This tasty alternative to whole eggs is perfect for folks who need to watch their diets," remarks June Formanek from Belle Plaine, Iowa. "It scrambles up fluffy and delicious."

This recipe is:

Healthy

Quick

Please log in to rate this recipe

*Username or E-mail:
*Password:

Forgot Your Password?
Remember me
Not a member? Join Now »

Rate Homemade Egg Substitute Recipe

*Click on stars to rate

Would you make this recipe again?

Write a review

*required

1 Servings
Prep/Total Time: 5 min.

Ingredients

3 egg whites
2 tablespoons instant nonfat dry milk powder
1 teaspoon water
2 to 3 drops yellow food coloring, optional

Directions

In a small bowl, combine all ingredients. Use as a substitute for eggs. Yield: 1 serving (equivalent to 2 eggs).

Nutritional Analysis: One serving (1 each) equals 64 calories, 0.55 g fat (0 saturated fat), 2 mg cholesterol, 156 mg sodium, 5 g carbohydrate, 0 fiber, 10 g protein. Diabetic Exchanges: 1 very lean meat, 1/2 fat-free milk.

Homemade Egg Substitute published in Taste of Home December/January 2000, p16