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Peppercorns and a handful of herbs add the perfect seasoning to this low-sodium stock developed by our Test Kitchen home economists. To give it even more flavor, they first browned the chicken and sauteed the veggies.
This recipe is:
Healthy
Diabetic Friendly
Nutritional Analysis: One cup equals 33 calories, trace fat (trace saturated fat), 1 mg cholesterol, 89 mg sodium, 6 g carbohydrate, 1 g fiber, 2 g protein. Diabetic Exchanges: 1 vegetable.
Originally published as Homemade Chicken Stock in Light & Tasty December/January 2002, p61
Full-Bodied White Wine
Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.
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Reviewed on Oct. 06, 2011 by teri396
used chicken legs and simmered all day, reduced by half. whole house smelled wonderful.
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