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"Our children are now grown and gone, but they always look forward to eating these chocolaty treats when they come back home to visit," relates Lavone Edgar from Nampa, Idaho. Her recipe makes a dozen wholesome bars-enough for the two of you to enjoy and share.
This recipe is:
Quick
Nutritional Analysis: One bar equals 239 calories, 12 g fat (5 g saturated fat), 10 mg cholesterol, 102 mg sodium, 31 g carbohydrate, 2 g fiber, 5 g protein.
Originally published as Homemade Chewy Granola Bars in Cooking for 2 Winter 2005, p33
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Reviewed on Jan. 18, 2011 by dlg1
I made these for my family and we loved them. I didn't use the sunflower kernels I chopped up roasted almonds instead. I was wondering could you use honey instead of corn syrup.
Reviewed on Mar. 23, 2010 by bakingf
I LOVE these bars. They are irresistable. They are sweet, chocolate, chewy and contain some healty things like wheat germ, sunflower seeds and sesame seeds. I make them often.
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