Nutrition Facts

  • One serving:
  • (1/2 cup)
  • Calories:
  • 39
  • Fat:
  • 0 g
  • Saturated Fat:
  • 0 g
  • Cholesterol:
  • 0 mg
  • Sodium:
  • 1267 mg
  • Carbohydrate:
  • 9 g
  • Fiber:
  • 4 g
  • Protein:
  • 2 g


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Homemade Canned Sauerkraut

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SERVINGS: 144

CATEGORY: Side Dish

METHOD: Water Bath

TIME: Prep: 2-1/2 hours + standing Process: 15 min. + standing

Ingredients:

  • 50 pounds cabbage
  • 1 pound canning salt

Directions:

Using a knife or shredder, cut 5 pounds of cabbage into 1/6-in.-thick shreds. In a large bowl, combine cabbage and 3 tablespoons salt; set aside for a few minutes to wilt. Pack salted cabbage firmly and evenly into a large picking container. Place in a room with a temperature of 70°-75°. Using a wooden spoon, press cabbage down firmly until the juice comes to the surface. Repeat process until cabbage reaches to within 3-4 in. of the container top and brine covers the cabbage.* Completely cover cabbage with cheesecloth; weight cabbage under brine. Gas bubbles indicate fermentation is taking place. Skim each day during the 3- to 6-week fermentation time.
    To process, simmer sauerkraut at 185°-210° (do not boil). Carefully pack hot cabbage and liquid into hot jars, leaving 1/2-in. headspace. Remove air bubbles. Adjust caps. Process pints for 15 minutes or quarts 20 minutes in a boiling-water canner. Yield: about 36 pints or 18 quarts. *Editor's Note: If juice does not cover cabbage, combine 4-1/2 teaspoons salt and 1 quart water. Bring to a boil; cool. Pour over cabbage.


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