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“My family always requests that I make this salad for get-togethers. It's light and very good; everyone goes back for seconds.” Bryan Braack - Eldridge, Iowa
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Facts 1 cup equals 144 calories, 8 g fat (2 g saturated fat), 7 mg cholesterol, 134 mg sodium, 17 g carbohydrate, 3 g fiber, 4 g protein. Diabetic Exchanges: 1-1/2 fat, 1 starch, 1 vegetable.
Originally published as Holiday Lettuce Salad in Healthy Cooking October/November 2008, p41
Keeping Lettuce FreshTo store lettuce to keep it crisp and fresh, wash lettuce in cold water and drain very well. Use a “salad spinner” or pat it dry with paper towels. Store in a resealable plastic bag or airtight container with a dry paper towel in the bottom to absorb any leftover moisture. (Be certain to replace the towel if it gets wet.) For extra-crispy salads, you may want to use a lettuce variety like romaine that’s naturally more crisp.
To store lettuce to keep it crisp and fresh, wash lettuce in cold water and drain very well. Use a “salad spinner” or pat it dry with paper towels. Store in a resealable plastic bag or airtight container with a dry paper towel in the bottom to absorb any leftover moisture. (Be certain to replace the towel if it gets wet.) For extra-crispy salads, you may want to use a lettuce variety like romaine that’s naturally more crisp.
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Reviewed on Nov. 22, 2009 by jhill85
I tried this at a dinner party, and the dijon mustard gives it just the right combination of sweet and tangy. I dislike cashews, so I substituted pecans.
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