Nutrition Facts

  • One serving:
  • 2/3 cup gelatin with 1 tablespoon topping
  • Calories:
  • 167
  • Fat:
  • 1 g
  • Saturated Fat:
  • 1 g
  • Cholesterol:
  • 1 mg
  • Sodium:
  • 97 mg
  • Carbohydrate:
  • 38 g
  • Fiber:
  • 2 g
  • Protein:
  • 3 g


Gelatin Fruit Salad

"This gorgeous salad is so refreshing and bursting with flavor that you won't think of it as sugar-free," says... View this recipe »


 

Holiday Gelatin Mold

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“Because I care for a teenager with diabetes, I decided to change my annual Thanksgiving salad so she could have some.” -Mareen Robinson of Spanish Fork, Utah

SERVINGS: 12

CATEGORY: Low Fat

METHOD: Chill

TIME: Prep: 25 min. + chilling

Ingredients:

  • 1 package (.3 ounce) sugar-free lemon gelatin
  • 1 package (.3 ounce) sugar-free strawberry gelatin
  • 1 package (.3 ounce) sugar-free cherry gelatin
  • 1-3/4 cups boiling water
  • 1 can (20 ounces) unsweetened crushed pineapple
  • 1 can (16 ounces) whole-berry cranberry sauce
  • 1 medium navel orange, peeled and sectioned
  • 3/4 cup reduced-fat whipped topping
  • 1/4 cup fat-free sour cream

Directions:

In a large bowl, dissolve the gelatins in boiling water. Drain pineapple, reserving juice in a 2-cup measuring cup; add enough cold water to measure 2 cups. Stir into gelatin mixture.
    Place the pineapple, cranberry sauce and orange in a food processor; cover and pulse until blended. Stir into gelatin mixture. Transfer to an 8-cup ring mold coated with cooking spray. Refrigerate until firm.
    In a small bowl, combine whipped topping and sour cream. Unmold gelatin; serve with topping. Yield: 12 servings (3/4 cup topping).


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