Hold-The-Oil French Dressing Recipe

Hold-The-Oil French Dressing Recipe photo by Taste of Home

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"The first time I served this dressing, my husband thought I had bought a new brand and commented on how good it was," writes Ruth Koberna of Brecksville, Ohio. No one would guess that this zesty salad topping starts with a can of tomato soup.

This recipe is:

Healthy

Quick

Diabetic Friendly

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Hold-The-Oil French Dressing Recipe

Prep/Total Time: 10 min.

Yield: 14 Servings

10 10

Ingredients

1 can (10-3/4 ounces) reduced-sodium condensed tomato soup, undiluted
1/3 cup sugar
1/3 cup cider vinegar
1 tablespoon Worcestershire sauce
1 tablespoon grated onion
1 teaspoon salt
1/2 teaspoon ground mustard
1 garlic clove, minced
1/2 teaspoon paprika
1/4 teaspoon pepper
Salad greens and vegetables of your choice

Directions

In a bowl, whisk the first 10 ingredients until blended. Serve with a tossed salad. Refrigerate leftover dressing. Yield: 14 servings (1-3/4 cups).

Nutritional Analysis: One serving (2 tablespoons dressing) equals 38 calories, trace fat (trace saturated fat), 0 cholesterol, 260 mg sodium, 9 g carbohydrate, trace fiber, trace protein. Diabetic Exchanges: 1/2 starch.

Originally published as Hold-The-Oil French Dressing in Light & Tasty October/November 2002, p17