Hint of Lemon Squash Saute Recipe

Hint of Lemon Squash Saute Recipe photo by Taste of Home

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A lovely hint of lemon adds refreshing tang to this super-simple veggie medley. —Simple & Delicious Test Kitchen

This recipe is:

Quick

Diabetic Friendly

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Hint of Lemon Squash Saute Recipe

Prep/Total Time: 20 min.

Yield: 4 Servings

10 10 20

Ingredients

2 medium yellow summer squash, sliced
2 medium carrots, sliced
1 small onion, sliced
2 tablespoons olive oil
1 garlic clove, minced
1/2 teaspoon grated lemon peel
1/4 teaspoon dried rosemary, crushed
1/4 teaspoon pepper
1/8 teaspoon salt

Directions

In a large skillet, saute the squash, carrots and onion in oil for 5-7 minutes or until tender. Add the remaining ingredients; cook 1 minute longer. Yield: 4 servings.

Nutritional Facts 2/3 cup equals 97 calories, 7 g fat (1 g saturated fat), 0 cholesterol, 98 mg sodium, 8 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchanges: 2 vegetable, 1 fat.

Originally published as Hint of Lemon Squash Saute in Simple & Delicious February/March 2012, p32