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High-Octane Pancakes
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1/3 cup plus 1 tablespoon all-purpose flour
1/4 cup quick-cooking oats
3 tablespoons toasted wheat germ
2 teaspoons sugar
1-1/4 teaspoons baking powder
1/8 teaspoon salt
2/3 cup fat-free milk
1/4 cup fat-free plain yogurt
1 tablespoon canola oil
In a small bowl, combine the first six ingredients. In another bowl, combine the
milk, yogurt and oil. Stir into dry ingredients just until moistened. Pour
batter by 1/3 cupfuls onto a hot nonstick griddle coated with cooking spray. Turn
when bubbles form on top of pancake; cook until second side is golden brown.
Yield: 4 pancakes.
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Printed from tasteofhome.com Sep 8, 2008Copyright Reiman Media Group, Inc © 2008 |