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Fluffy and health-packed, these hotcakes are what Kelly Hanlon relies on to jumpstart frosty winter mornings in Strasburg, Colorado and keep her fueled up all day long. They’re scrumptious!
This recipe is:
Healthy
Quick
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Nutrition Facts: 1 pancake equals 142 calories, 5 g fat (trace saturated fat), 1 mg cholesterol, 229 mg sodium, 20 g carbohydrate, 1 g fiber, 6 g protein. Diabetic Exchanges: 1-1/2 starch, 1/2 fat.
High-Octane Pancakes published in Cooking for 2 Winter 2007, p12
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Reviewed on Oct. 01, 2009 by RaOwBe
I like these pancakes.
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