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Tamra Duncan, Centerton, Arkansas, shares this colorful blend of garden veggies.
This recipe is:
Quick
Diabetic Friendly
Nutritional Analysis: One serving (3/4 cup) equals 52 calories, 2 g fat (1 g saturated fat), 7 mg cholesterol, 203 mg sodium, 8 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.
Originally published as Herbed Zucchini 'n' Carrots in Cooking for 2 Winter 2005, p7
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