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A delightful combination of herbs and reduced-fat cheese make this simple tuna sandwich stand out. Marie Connor of Virginia Beach, Virginia shares the recipe.
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Facts 1 sandwich equals 332 calories, 9 g fat (4 g saturated fat), 144 mg cholesterol, 864 mg sodium, 30 g carbohydrate, 4 g fiber, 34 g protein. Diabetic Exchanges: 4 lean meat, 2 starch.
Originally published as Herbed Tuna Sandwiches in Light & Tasty June/July 2007, p6
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Reviewed on Jun. 18, 2011 by Perticus
Delicious. I did modify it a little. I added some garlic powder. I think everything is better with a little garlic. I used my own home made white bread and grilled it on the stove top. Not as healthy but mmm, mmmm, good.
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