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Herbed Tortilla Chips Recipe

Herbed Tortilla Chips Recipe photo by Taste of Home

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“I thought of these when I found several packages of tortillas shells while cleaning out my freezer,” writes Angela Case from Monticello, Arkansas. “It's an inexpensive, low-calorie treat for my husband and me.”

This recipe is:

Quick

Diabetic Friendly

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Herbed Tortilla Chips Recipe

Prep/Total Time: 20 min.

Yield: 3 Servings

15 5 20

Ingredients

2 teaspoons grated Parmesan cheese
1/2 teaspoon dried oregano
1/2 teaspoon dried parsley flakes
1/2 teaspoon dried rosemary, crushed
1/4 teaspoon garlic powder
1/8 teaspoon kosher salt
Dash pepper
2 flour tortillas (6 inches)
2 teaspoons olive oil

Directions

In a small bowl, combine the first seven ingredients. Brush tortillas with oil; cut each tortilla into six wedges. Arrange in a single layer on a baking sheet coated with cooking spray.
Sprinkle wedges with seasoning mixture. Bake at 425° for 5-7 minutes or until golden brown. Cool for 5 minutes. Yield: 3 servings.

Nutritional Facts 4 chips equals 94 calories, 5 g fat (1 g saturated fat), 1 mg cholesterol, 245 mg sodium, 9 g carbohydrate, trace fiber, 3 g protein. Diabetic Exchanges: 1 fat, 1/2 starch.

Originally published as Herbed Tortilla Chips in Cooking for 2 Fall 2008, p25

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

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Herbed Tortilla Chips

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(1-1) of 1 reviews

Reviewed on Jul. 16, 2012 by becky66

I made these several times for a group project where I worked. I added a little more salt, as the original seemed to be a little bland. Great recipe for an alternative to regular snack chips.